Pillsbury - Halloween Funfetti w/ Candy Bits Sugar Cookie Mix has a high-calorie, very high-carb, average-fat and average-protein content. It is a good source of Thiamin.
The food contains 83.45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.63 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Pillsbury - Halloween Funfetti w/ Candy Bits Sugar Cookie Mix , and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 16% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Thiamin | 0.33 mg | 21.8% | Mid 40% | Average |
Riboflavin | 0.12 mg | 7.3% | Bottom 30% | Low |
Niacin | 1.5 mg | 7.3% | Bottom 30% | Low |
Folic Acid | 58.1 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 2.6 mg | 14.5% | Top 30% | High |
Potassium | 0 mg | |||
Sodium | 580.5 mg | 24.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 83.4 g | 27.8% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 50.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.3 g | 11.2% | Mid 40% | Average |
Saturated Fat | 3.6 g | 18.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 160 mg 6.7%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 14 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 366
Protein 0 g | Carbs 86.9 g | Fat 0 g
Per 100g | Calories 375
Protein 4.2 g | Carbs 83.3 g | Fat 2.1 g
Per 100g | Calories 399
Protein 3.6 g | Carbs 83.4 g | Fat 7.3 g
Per 100g | Calories 399
Protein 3.6 g | Carbs 83.4 g | Fat 7.3 g
Per 100g | Calories 400
Protein 3.6 g | Carbs 76.4 g | Fat 7.3 g
Per 100g | Calories 407
Protein 0 g | Carbs 67.8 g | Fat 16.3 g
Per 100g | Calories 407
Protein 0 g | Carbs 67.8 g | Fat 16.3 g
Per 100g | Calories 407
Protein 0 g | Carbs 67.8 g | Fat 16.3 g