Pillsbury Grands! - Butter Tastin' Biscuits has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium.
The food contains 38.98g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.78 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Pillsbury Grands! - Butter Tastin' Biscuits has been given a composite ranking of 15, and sparingly.
Calories from Protein | 9% | |
Calories from Fat | 37% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 235.6 mg | 23.6% | Mid 40% | Average |
Iron | 3.4 mg | 18.8% | Mid 40% | Average |
Potassium | 574.6 mg | 16.4% | Mid 40% | Average |
Sodium | 949.2 mg | 39.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 3.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.8 g | 13.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.9 g | 18.3% | Mid 40% | Average |
Saturated Fat | 3.4 g | 16.9% | Top 30% | High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 1.1 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat 0.6 g
Cholesterol 0 mg
Sodium 560 mg 23.3%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium 13.9% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 393
Protein 7.1 g | Carbs 39.3 g | Fat 21.4 g
Per 100g | Calories 250
Protein 7.5 g | Carbs 50 g | Fat 3.8 g
Per 100g | Calories 327
Protein 5.8 g | Carbs 42.3 g | Fat 15.4 g
Per 100g | Calories 305
Protein 6.8 g | Carbs 37.3 g | Fat 15.3 g
Per 100g | Calories 327
Protein 5.8 g | Carbs 42.3 g | Fat 15.4 g
Per 100g | Calories 305
Protein 6.8 g | Carbs 37.3 g | Fat 15.3 g