Pillsbury - Frosting Valentine's Easy Frost No-Fuss Vanilla has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 68.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Pillsbury - Frosting Valentine's Easy Frost No-Fuss Vanilla, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 36% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 201.2 mg | 8.4% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 69 g | 23% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 63.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.2 g | 26.5% | Top 30% | High |
Saturated Fat | 4.3 g | 21.6% | Top 30% | High |
Total Trans Fatty Acids | 5.7 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat 2 g
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 22 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 312
Protein 0 g | Carbs 62.4 g | Fat 7.8 g
Per 100g | Calories 397
Protein 0 g | Carbs 47.6 g | Fat 23.8 g
Per 100g | Calories 143
Protein 0 g | Carbs 30.8 g | Fat 1.6 g
Per 100g | Calories 143
Protein 0 g | Carbs 30.8 g | Fat 1.6 g
Per 100g | Calories 431
Protein 0 g | Carbs 69 g | Fat 17.2 g
Per 100g | Calories 431
Protein 0 g | Carbs 69 g | Fat 17.2 g
Per 100g | Calories 55
Protein 6.1 g | Carbs 5.2 g | Fat 1.2 g
Per 100g | Calories 38
Protein 2.9 g | Carbs 3.3 g | Fat 1.5 g
Per 100g | Calories 432
Protein 0 g | Carbs 67.9 g | Fat 15.4 g
Per 100g | Calories 432
Protein 0 g | Carbs 67.9 g | Fat 15.4 g
Per 100g | Calories 289
Protein 8 g | Carbs 46.5 g | Fat 8 g
Per 100g | Calories 407
Protein 3.7 g | Carbs 44.4 g | Fat 25.9 g