Pillsbury - Freezer to Oven Dinner Rolls Traditional Soft White has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 48.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pillsbury - Freezer to Oven Dinner Rolls Traditional Soft White has been given a composite ranking of 44, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 31% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48.6 g | 16.2% | Mid 40% | Average |
Dietary Fiber | 2.9 g | 11.4% | Mid 40% | Average |
Sugars | 11.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.6 g | 17.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.4 g | 17.6% | Mid 40% | Average |
Saturated Fat | 2.9 g | 14.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol
Sodium 190 mg 7.9%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 4 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 264
Protein 9.4 g | Carbs 47.2 g | Fat 4.7 g
Per 100g | Calories 292
Protein 10.8 g | Carbs 56.9 g | Fat 3.1 g
Per 100g | Calories 233
Protein 8.3 g | Carbs 46.7 g | Fat 1.7 g
Per 100g | Calories 354
Protein 6.3 g | Carbs 41.7 g | Fat 18.8 g
Per 100g | Calories 422
Protein 4.4 g | Carbs 77.8 g | Fat 10 g
Per 100g | Calories 459
Protein 3.5 g | Carbs 60 g | Fat 24.7 g
Per 100g | Calories 329
Protein 6.9 g | Carbs 41.5 g | Fat 17.3 g
Per 100g | Calories 345
Protein 6.9 g | Carbs 41.4 g | Fat 17.2 g