Pillsbury - Extra Large Sandwich Style Biscuits has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 37.78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Pillsbury - Extra Large Sandwich Style Biscuits has been given a composite ranking of 27, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 42% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 71.1 mg | 7.1% | Mid 40% | Average |
Iron | 1.1 mg | 6.2% | Mid 40% | Average |
Potassium | 180 mg | 5.1% | Bottom 30% | Low |
Sodium | 933.3 mg | 38.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.8 g | 12.6% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.4 g | 22.2% | Top 30% | High |
Saturated Fat | 3.9 g | 19.4% | Top 30% | High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 0
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 840 mg 35%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 6.4% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 234
Protein 6.3 g | Carbs 45.3 g | Fat 3.1 g
Per 100g | Calories 224
Protein 10.5 g | Carbs 42.1 g | Fat 3.9 g
Per 100g | Calories 250
Protein 6.3 g | Carbs 43.8 g | Fat 6.3 g
Per 100g | Calories 310
Protein 5.2 g | Carbs 43.1 g | Fat 13.8 g
Per 100g | Calories 250
Protein 7.5 g | Carbs 50 g | Fat 3.8 g
Per 100g | Calories 231
Protein 7.7 g | Carbs 46.2 g | Fat 2.9 g
Per 100g | Calories 250
Protein 6.3 g | Carbs 43.8 g | Fat 6.3 g
Per 100g | Calories 316
Protein 7 g | Carbs 40.4 g | Fat 15.8 g