Crescent Rolls, Reduced-Fat

Pillsbury

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Pillsbury - Crescent Rolls, Reduced-Fat has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 42.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Pillsbury - Crescent Rolls, Reduced-Fat has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

	Calories from Protein	8%
	Calories from Fat	42%
	Calories from Carbs	50%

Why this is good for you

No Cholesterol

Why this is bad for you

Very high in Saturated Fat
Very high in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	AVERAGE

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	0 mg
Sodium	776 mg	32.3%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	42.3 g	14.1%	Top 30%	High
Dietary Fiber	0 g
Sugars	7.1 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	7.1 g	14.1%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	15.9 g	24.4%	Top 30%	High
Saturated Fat	7.1 g	35.3%	Top 30%	High
Total Trans Fatty Acids	0 g


How many calories are there in Pillsbury - Crescent Rolls, Reduced-Fat?
How much fat is there in Pillsbury - Crescent Rolls, Reduced-Fat?
How much carb is there in Pillsbury - Crescent Rolls, Reduced-Fat?
How much protein is there in Pillsbury - Crescent Rolls, Reduced-Fat?

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 41

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 220 mg 9.2%

Total Carbohydrates 12 g 4%

Dietary Fiber 0 g

Sugars 2 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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