Pillsbury - Creamy Supreme Coconut Pecan Frosting has a high-calorie, average-carb, high-fat and low-protein content.
The food contains 47.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pillsbury - Creamy Supreme Coconut Pecan Frosting has been given a composite ranking of 14, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 57% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% | Top 30% | High |
Dietary Fiber | 2.8 g | 11.3% | Top 30% | High |
Sugars | 39.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.2 g | 43.4% | Top 30% | High |
Saturated Fat | 11.3 g | 56.4% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 60 mg 2.5%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 397
Protein 0 g | Carbs 47.6 g | Fat 23.8 g
Per 100g | Calories 423
Protein 0 g | Carbs 50.8 g | Fat 25.4 g
Per Serving | Calories 260
Protein 3 g | Carbs 25 g | Fat 17 g
Per Serving | Calories 270
Protein 4 g | Carbs 24 g | Fat 18 g
Per 100g | Calories 432
Protein 0 g | Carbs 67.9 g | Fat 15.4 g
Per 100g | Calories 441
Protein 2.9 g | Carbs 58.8 g | Fat 20.6 g
Per 100g | Calories 423
Protein 0 g | Carbs 66.1 g | Fat 15.9 g
Per 100g | Calories 407
Protein 0 g | Carbs 67.8 g | Fat 16.3 g