Pillsbury - Cookies Ready to Bake Chocolate Chip With Walnuts has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 53.85g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pillsbury - Cookies Ready to Bake Chocolate Chip With Walnuts has been given a composite ranking of 17, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 51% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.8 g | 17.9% | Mid 40% | Average |
Dietary Fiber | 3.8 g | 15.4% | Top 30% | High |
Sugars | 34.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.8 g | 7.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.9 g | 41.4% | Top 10% | Very High |
Saturated Fat | 7.7 g | 38.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 80 mg 3.3%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 1 g4%
Sugars 9 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 480
Protein 3 g | Carbs 63.1 g | Fat 24 g
Per 100g | Calories 543
Protein 9.6 g | Carbs 60.7 g | Fat 28.8 g
Per 100g | Calories 554
Protein 8.9 g | Carbs 57.1 g | Fat 32.1 g
Per 100g | Calories 530
Protein 3.5 g | Carbs 70.7 g | Fat 24.7 g
Per 100g | Calories 294
Protein 5.2 g | Carbs 43.3 g | Fat 12.1 g
Per 100g | Calories 419
Protein 5.6 g | Carbs 75.4 g | Fat 11.2 g
Per 100g | Calories 263
Protein 3 g | Carbs 51.1 g | Fat 4.5 g
Per 100g | Calories 323
Protein 12.9 g | Carbs 67.7 g | Fat 3.2 g