Pillsbury - Chocolatey Chip Cookies has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 61.54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pillsbury - Chocolatey Chip Cookies has been given a composite ranking of 14, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 44% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 326.9 mg | 13.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.5 g | 20.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 38.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.8 g | 7.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.1 g | 35.5% | Top 30% | High |
Saturated Fat | 7.7 g | 38.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 85 mg 3.5%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 10 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 313
Protein 6 g | Carbs 42.2 g | Fat 14.5 g
Per 100g | Calories 459
Protein 3.5 g | Carbs 60 g | Fat 24.7 g
Per 100g | Calories 462
Protein 3.8 g | Carbs 57.7 g | Fat 23.1 g
Per 100g | Calories 474
Protein 5.3 g | Carbs 57.9 g | Fat 23.7 g
Per 100g | Calories 400
Protein 0 g | Carbs 60 g | Fat 17.1 g
Per 100g | Calories 233
Protein 12.4 g | Carbs 24 g | Fat 10.1 g
Per 100g | Calories 270
Protein 0 g | Carbs 53.2 g | Fat 5.6 g
Per 100g | Calories 352
Protein 5.6 g | Carbs 46.3 g | Fat 16.7 g