Pillsbury - Cake Mix Moist Supreme Devil's Food has a high-calorie, very high-carb, average-fat and average-protein content.
The food contains 81.18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pillsbury - Cake Mix Moist Supreme Devil's Food has been given a composite ranking of 9, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 13% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 46.4 mg | 4.6% | Mid 40% | Average |
Iron | 2.3 mg | 12.9% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 765.4 mg | 31.9% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 81.2 g | 27.1% | Top 10% | Very High |
Dietary Fiber | 2.3 g | 9.3% | Top 30% | High |
Sugars | 46.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.6 g | 9.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.8 g | 8.9% | Mid 40% | Average |
Saturated Fat | 2.3 g | 11.6% | Mid 40% | Average |
Total Trans Fatty Acids | 1.2 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 25
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Trans Fat 0.5 g
Cholesterol 0 mg
Sodium 330 mg 13.8%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars 20 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 2% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 372
Protein 4.7 g | Carbs 79.1 g | Fat 7 g
Per 100g | Calories 376
Protein 0 g | Carbs 75.3 g | Fat 9.4 g
Per 100g | Calories 394
Protein 2.3 g | Carbs 81.2 g | Fat 8.1 g
Per 100g | Calories 395
Protein 2.3 g | Carbs 81.4 g | Fat 8.1 g
Per 100g | Calories 403
Protein 2.2 g | Carbs 80.6 g | Fat 7.8 g
Per 100g | Calories 394
Protein 2.3 g | Carbs 78.9 g | Fat 8.1 g
Per 100g | Calories 394
Protein 2.3 g | Carbs 81.2 g | Fat 8.1 g
Per 100g | Calories 435
Protein 2.3 g | Carbs 80.1 g | Fat 10.3 g
Per 100g | Calories 403
Protein 2.2 g | Carbs 80.6 g | Fat 7.8 g
Per 100g | Calories 394
Protein 2.3 g | Carbs 78.9 g | Fat 8.1 g
Per 100g | Calories 394
Protein 2.3 g | Carbs 81.2 g | Fat 8.1 g
Per 100g | Calories 412
Protein 0 g | Carbs 57.6 g | Fat 18.5 g