Pillsbury - Biscuits Golden Layers Buttermilk has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 41.18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Pillsbury - Biscuits Golden Layers Buttermilk has been given a composite ranking of 31, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 36% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1058.8 mg | 44.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.2 g | 13.7% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 5.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.9 g | 11.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.8 g | 18.1% | Top 30% | High |
Saturated Fat | 2.9 g | 14.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 360 mg 15%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 324
Protein 5.9 g | Carbs 41.2 g | Fat 13.2 g
Per 100g | Calories 294
Protein 6.9 g | Carbs 45 g | Fat 10.4 g
Per 100g | Calories 288
Protein 6.8 g | Carbs 39 g | Fat 11.9 g
Per 100g | Calories 267
Protein 8.6 g | Carbs 24.8 g | Fat 15.2 g
Per 100g | Calories 333
Protein 0 g | Carbs 43.8 g | Fat 14.6 g
Per 100g | Calories 448
Protein 3.4 g | Carbs 62.1 g | Fat 20.7 g
Per 100g | Calories 459
Protein 0 g | Carbs 56.4 g | Fat 24.7 g
Per 100g | Calories 452
Protein 0 g | Carbs 54.8 g | Fat 22.6 g