Pillsbury - Big Deluxe Cookie Dough has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 55.26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.63 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pillsbury - Big Deluxe Cookie Dough has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 47% |
Why this is good for you
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 55.3 g | 18.4% | Mid 40% | Average |
| Sugars | 31.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.6 g | 5.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 26.3 g | 40.5% | Top 30% | High |
| Saturated Fat | 6.6 g | 32.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 95 mg 4%
Total Carbohydrates 21 g 7%
Dietary Fiber
Sugars 12 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Pillsbury - Cookie Dough
Per 100g | Calories 414
Protein 3.4 g | Carbs 62.1 g | Fat 17.2 g
Pillsbury - Refrigerated Cookie Dough..
Per 100g | Calories 439
Protein 3.1 g | Carbs 59.6 g | Fat 18.8 g
Pillsbury - Crescent Recipe Creation..
Per 100g | Calories 316
Protein 5.3 g | Carbs 42.1 g | Fat 15.8 g
Pillsbury - Ready To Bake Cookie..
Per 100g | Calories 447
Protein 5.3 g | Carbs 60.5 g | Fat 21.1 g
Pillsbury - Sweet Roll
Per 100g | Calories 327
Protein 4.1 g | Carbs 53.1 g | Fat 12.2 g
Pillsbury - Roll
Per 100g | Calories 370
Protein 4.3 g | Carbs 50 g | Fat 17.4 g
Pillsbury - Big Deluxe Cookie
Per 100g | Calories 447
Protein 5.3 g | Carbs 60.5 g | Fat 21.1 g
Pillsbury - Crescent Recipe Creation..
Per 100g | Calories 316
Protein 5.3 g | Carbs 42.1 g | Fat 15.8 g
