Piller's - Turkey Bites has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Piller's - Turkey Bites has been given a composite ranking of 15, and sparingly.
Calorie Breakdown
| Calories from Protein | 44% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 757.6 mg | 31.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.1 g | 18.6% | Top 30% | High |
| Saturated Fat | 3 g | 15.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 250 mg 10.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Butterball - Dark Meat Fresh Young..
Per 100g | Calories 188
Protein 22.3 g | Carbs 1.18 g | Fat 9.4 g
Soya Meat
Per 100g | Calories 353
Protein 52 g | Carbs 32 g | Fat 1 g
Jason's Deli - 1/4 Turkey Muff
Per 100g | Calories 165
Protein 9.8 g | Carbs 15.2 g | Fat 7 g
In-N-Out Burger - Triple Meat
Per 100g | Calories 188
Protein 12.5 g | Carbs 11.2 g | Fat 9.8 g
Piller's - Turkey Kolbassa Sausage
Per 100g | Calories 164
Protein 16.4 g | Carbs 1.82 g | Fat 9.1 g
Piller's - Chicken Breast
Per 100g | Calories 83
Protein 16.7 g | Carbs 0 g | Fat 0 g
Piller's - German Salami
Per 100g | Calories 333
Protein 22.2 g | Carbs 0 g | Fat 27.8 g
Piller's - Kolbassa
Per 100g | Calories 150
Protein 19 g | Carbs 1 g | Fat 8 g
