Pilgrim's Pride - Poultry Chicken Breast Tenderloins Boneless Skinless has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 18.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Pilgrim's Pride - Poultry Chicken Breast Tenderloins Boneless Skinless, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 95% | |
| Calories from Fat | 5% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
- High in Cholesterol
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0.88 mg | 1.5% | Top 30% | High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0.88 mg | 4.9% | Top 10% | Very High |
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 132.3 mg | 5.5% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18.5 g | 37% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.44 g | 0.68% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 150 mg 6.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C 1.7%
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Better Eats
DetailsHarvestland - Chicken Breasts,..
Per 100g | Calories 94
Protein 20.6 g | Carbs 0 g | Fat 1.2 g
Spring River Farms - Breasts Boneless..
Per 100g | Calories 106
Protein 17.6 g | Carbs 0 g | Fat 3.1 g
Tyson - Tyson Chicken Breasts Trimmed..
Per 100g | Calories 97
Protein 21.2 g | Carbs 0 g | Fat 1.3 g
Pilgrim's Pride - Poultry Savory..
Per 100g | Calories 115
Protein 20.3 g | Carbs 1.76 g | Fat 2.6 g
Related Searches
Pilgrim's Pride - Poultry Chicken..
Per 100g | Calories 123
Protein 16.8 g | Carbs 0 g | Fat 7.9 g
Pilgrim's Pride - Poultry Chicken..
Per 100g | Calories 150
Protein 17.6 g | Carbs 0 g | Fat 7.9 g
Pilgrim's Pride - Chicken Breasts..
Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 2.6 g
Pilgrim's Pride - Chicken Thighs..
Per 100g | Calories 106
Protein 16.8 g | Carbs 0 g | Fat 5.3 g
Pilgrim's Pride - Poultry Savory..
Per 100g | Calories 115
Protein 20.3 g | Carbs 1.76 g | Fat 2.6 g
Pilgrim's Pride - Poultry Chicken..
Per 100g | Calories 123
Protein 16.8 g | Carbs 0 g | Fat 7.9 g
