Pilgrim's Pride - Boneless, Skinless Chicken Breast Tenderloins has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 18.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Pilgrim's Pride - Boneless, Skinless Chicken Breast Tenderloins has been given a composite ranking of 33, and in moderation.
Calorie Breakdown
| Calories from Protein | 90% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 132.3 mg | 5.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 18.5 g | 37% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.88 g | 1.4% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 150 mg 6.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Perdue Fit & Easy - Boneless Skinless..
Per 100g | Calories 129
Protein 29.4 g | Carbs 0 g | Fat 1.2 g
Springer Mountain Farms Boneless..
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 0.88 g
Meijer - Boneless, Skinless Chicken..
Per 100g | Calories 103
Protein 20 g | Carbs 0 g | Fat 2.6 g
Boneless, Skinless Chicken..
Per 100g | Calories 80
Protein 15 g | Carbs 0 g | Fat 1 g
Pilgrim's Pride - Drumsticks
Per 100g | Calories 159
Protein 19.4 g | Carbs 0 g | Fat 8.8 g
Pilgrim's Pride - Low Fat Chicken..
Per 100g | Calories 106
Protein 9.4 g | Carbs 10.6 g | Fat 2.4 g
Pilgrim's Pride - Chicken Thighs With..
Per 100g | Calories 185
Protein 15 g | Carbs 0 g | Fat 13.2 g
Pilgrim's Pride - Breaded Chicken..
Per 100g | Calories 212
Protein 14.1 g | Carbs 11.8 g | Fat 12.9 g
