It is a good source of Calcium.
With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Pilgrims Choice - Double Gloucester, and we advise that this food sparingly.
Calories from Protein | 24% | |
Calories from Fat | 76% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 535.7 IU | 10.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.7 g | 54.9% | Top 10% | Very High |
Saturated Fat | 21.4 g | 107.1% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 29 mg 9.7%
Sodium 190 mg 7.9%
Total Carbohydrates
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A 3% Vitamin C
Calcium 18% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 429
Protein 28.6 g | Carbs | Fat 35.7 g
Per 100g | Calories 188
Protein 15.2 g | Carbs 0.89 g | Fat 13.4 g
Per 100g | Calories 250
Protein 17.9 g | Carbs 3.6 g | Fat 17.9 g
Per 100g | Calories 464
Protein 28.6 g | Carbs 3.6 g | Fat 39.3 g
Per 100g | Calories 429
Protein 28.6 g | Carbs | Fat 35.7 g
Per 100g | Calories 423
Protein 24.7 g | Carbs 0 g | Fat 35.3 g