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Pilgrims Choice Double Gloucester - Nutrition Facts and detailed Analysis
2

Double Gloucester

It is a good source of Calcium.

With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Pilgrims Choice - Double Gloucester, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat76%
 Calories from Carbs0%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Low Fat DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A535.7 IU10.7%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium642.9 mg64.3%Top 30%High
Sodium678.6 mg28.3%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein25 g50%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat35.7 g54.9%Top 10%Very High
Saturated Fat21.4 g107.1%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 29 mg 9.7%

Sodium 190 mg 7.9%

Total Carbohydrates

Dietary Fiber

Sugars

Protein 7 g 14%

Vitamin A 3% Vitamin C

Calcium 18% Iron

*Based on a 2000 Calorie diet

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Pilgrims Choice - Double Gloucester..

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