Pigs Feet Cooked has a low-calorie, low-carb, average-fat and average-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 6.74 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Pigs Feet Cooked has been given a composite ranking of 20, and sparingly.
Calories from Protein | 41% | |
Calories from Fat | 59% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 67.7 mg | 2.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.3 g | 6.7% | Mid 40% | Average |
Saturated Fat | 1.5 g | 7.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 19 Calories from Fat 11
% Daily Value *
Total Fat 1.2 g 1.9%
Saturated Fat 0.43 g 2.2%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 19.2 mg 0.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 1.9 g 3.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 12.3 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 141
Protein 12.3 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 141
Protein 12.3 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 141
Protein 12.3 g | Carbs 0 g | Fat 10.6 g
Per 100g | Calories 55
Protein 2.3 g | Carbs 9.6 g | Fat 0.89 g
Per 100g | Calories 80
Protein 18 g | Carbs 0 g | Fat 1 g
Per 100g | Calories 183
Protein 29.3 g | Carbs 0 g | Fat 6.3 g
Per 100g | Calories 28
Protein 2.6 g | Carbs 5.1 g | Fat 0 g