Pig Candy Ice Cream has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pig Candy Ice Cream has been given a composite ranking of 20, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 46% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 650 IU | 13% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.17 mg | 11% | ||
Niacin | 3.8 mg | 19% | ||
Vitamin B6 | 0.1 mg | 5% | ||
Folate | 8 mcg | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 110 mg | 11% | ||
Iron | 1.1 mg | 6% | ||
Magnesium | 20 mg | 5% | ||
Potassium | 206 mg | 5.9% | ||
Sodium | 322 mg | 13.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 44.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.1 g | 12.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.3 g | 31.2% | ||
Saturated Fat | 11.1 g | 55.5% |
Serving size
Amount Per Serving
Calories 388 Calories from Fat 183
% Daily Value *
Total Fat 20.3 g 31.2%
Saturated Fat 11.1 g 55.5%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 322 mg 13.4%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 0 g
Sugars 44.4 g
Protein 6.1 g 12.2%
Vitamin A 13% Vitamin C 1%
Calcium 11% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 506
Protein 5.9 g | Carbs 40.1 g | Fat 38.2 g
Per Serving | Calories 368
Protein 5 g | Carbs 29.9 g | Fat 26.2 g
Per Serving | Calories 156
Protein 3.6 g | Carbs 16.8 g | Fat 8.4 g
Per 100g | Calories 190
Protein 2 g | Carbs 21 g | Fat 11 g
Per Serving | Calories 606
Protein 15.8 g | Carbs 19.2 g | Fat 52.6 g
Per Serving | Calories 717
Protein 7.3 g | Carbs 89.9 g | Fat 38 g
Per Serving | Calories 303
Protein 6.9 g | Carbs 40.2 g | Fat 12.7 g
Per Serving | Calories 90
Protein 0.9 g | Carbs 12.8 g | Fat 4 g