Pickled Daikon Slices Recipe has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Pickled Daikon Slices Recipe, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67 g | 22.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 67 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1710 mg 71.3%
Total Carbohydrates 67 g 22.3%
Dietary Fiber 0 g
Sugars 67 g
Protein 0 g
Vitamin A Vitamin C
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 120
Protein 11 g | Carbs 9 g | Fat 4.5 g
Per Serving | Calories 310
Protein 3 g | Carbs 58 g | Fat 8 g
Per Serving | Calories 210
Protein 5 g | Carbs 21 g | Fat 12 g
Per Serving | Calories 160
Protein 9 g | Carbs 13 g | Fat 8 g
Per Serving | Calories 310
Protein 1 g | Carbs 75 g | Fat 0 g
Per Serving | Calories 140
Protein 2 g | Carbs 32 g | Fat 0 g
Per Serving | Calories 70
Protein 3 g | Carbs 17 g | Fat 0 g
Per Serving | Calories 230
Protein 3 g | Carbs 52 g | Fat 0 g