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Piccadilly Salad , Cucumber Mix - Nutrition Facts and detailed Analysis
86

Salad, Cucumber Mix

Piccadilly - Salad, Cucumber Mix has a low-calorie, low-carb, low-fat and low-protein content.

With 0.64 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Piccadilly - Salad, Cucumber Mix, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat53%
 Calories from Carbs41%

Why this is good for you

  • Low in Saturated Fat
  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium68.6 mg2.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.5 g1.5%Bottom 30%Low
Dietary Fiber1.3 g5.1%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.64 g1.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.6 g3.9%Mid 40%Average
Saturated Fat0.64 g3.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 61 Calories from Fat 33

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 107 mg 4.5%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 2 g8%

Sugars

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/piccadilly/salad-cucumber-mix/121/10837 Embed Table:

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