Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Piccadilly Salad , Coleslaw Italian - Nutrition Facts and detailed Analysis
50

Salad, Coleslaw, Italian

Piccadilly - Salad, Coleslaw, Italian has a average-calorie, low-carb, high-fat and low-protein content.

With 0.93 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as an Appetizer.

Based on the composite nutritive standing Piccadilly - Salad, Coleslaw, Italian has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat86%
 Calories from Carbs12%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium598.7 mg24.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.6 g1.5%Bottom 30%Low
Dietary Fiber1.9 g7.4%Top 30%High

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.93 g1.9%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.9 g22.8%Top 30%High
Saturated Fat1.9 g9.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 163 Calories from Fat 143

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 0 mg

Sodium 645 mg 26.9%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 2 g8%

Sugars

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/piccadilly/salad-coleslaw-italian/121/10832 Embed Table:

Related Searches

77

Whitefish Salad and Roasted Beet..

Per Serving | Calories 200
Protein 2 g | Carbs 14 g | Fat 15 g

63

Little Salad Bar - Coleslaw

Per 100g | Calories 184
Protein 1 g | Carbs 7.3 g | Fat 16.8 g

73

Piccadilly - Salad, Coleslaw, Kosher..

Per 100g | Calories 126
Protein 0.88 g | Carbs 6.2 g | Fat 11.5 g

55

Piccadilly - Fish, Trout Filets,..

Per 100g | Calories 464
Protein 59 g | Carbs 10 g | Fat 19 g

27

Piccadilly - Pork Loin, Bone In,..

Per 100g | Calories 263
Protein 34.6 g | Carbs 7.1 g | Fat 9.2 g

61

Piccadilly - Okra, Fried

Per 100g | Calories 259
Protein 4.3 g | Carbs 27.8 g | Fat 13.9 g

82

Piccadilly - Salad, Cucumber and..

Per 100g | Calories 38
Protein 0.93 g | Carbs 9.3 g | Fat 0 g