Piccadilly - Salad, Coleslaw, Italian has a average-calorie, low-carb, high-fat and low-protein content.
With 0.93 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Piccadilly - Salad, Coleslaw, Italian has been given a composite ranking of 50, and in moderation.
Calories from Protein | 2% | |
Calories from Fat | 86% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 598.7 mg | 24.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.6 g | 1.5% | Bottom 30% | Low |
Dietary Fiber | 1.9 g | 7.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.93 g | 1.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.9 g | 22.8% | Top 30% | High |
Saturated Fat | 1.9 g | 9.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 163 Calories from Fat 143
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 645 mg 26.9%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 2 g8%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 200
Protein 2 g | Carbs 14 g | Fat 15 g
Per 100g | Calories 184
Protein 1 g | Carbs 7.3 g | Fat 16.8 g
Per 100g | Calories 126
Protein 0.88 g | Carbs 6.2 g | Fat 11.5 g
Per 100g | Calories 464
Protein 59 g | Carbs 10 g | Fat 19 g
Per 100g | Calories 263
Protein 34.6 g | Carbs 7.1 g | Fat 9.2 g
Per 100g | Calories 259
Protein 4.3 g | Carbs 27.8 g | Fat 13.9 g
Per 100g | Calories 38
Protein 0.93 g | Carbs 9.3 g | Fat 0 g