Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Physicians Weight Loss Centers Creamy Hot Cocoa Mix - Nutrition Facts
70

Creamy Hot Cocoa Mix

Physicians Weight Loss Centers - Creamy Hot Cocoa Mix has a low-calorie, low-carb, low-fat and high-protein content.

The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Physicians Weight Loss Centers - Creamy Hot Cocoa Mix has been given a composite ranking of 70, and in moderation.

Calorie Breakdown

 Calories from Protein59%
 Calories from Fat11%
 Calories from Carbs30%

Why this is good for you

  • No Saturated Fat
  • Very low in Cholesterol
  • High in Protein

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron0.72 mg4%
Potassium200 mg5.7%
Sodium220 mg9.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6 g2%
Dietary Fiber1 g4%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.5%
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 1 mg 0.3%

Sodium 220 mg 9.2%

Total Carbohydrates 6 g 2%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium 10% Iron 4%

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/physicians_weight_loss_creamy_hot_cocoa_mix_calories Embed Table:

Related Searches

69

Nestle - hot cocoa mix (fat free)

Per 100g | Calories 25
Protein 1 g | Carbs 5 g | Fat 0 g

4

Nestle - Cocoa mix, NESTLE, Rich..

Per 100g | Calories 400
Protein 3 g | Carbs 75 g | Fat 15 g

66

Physicians Weight Loss Centers -..

Per 100g | Calories 130
Protein 12 g | Carbs 13 g | Fat 3.5 g

41

Physicians Weight Loss Centers -..

Per 100g | Calories 220
Protein 12 g | Carbs 33 g | Fat 4.5 g

74

Physicians Weight Loss Centers -..

Per 100g | Calories 90
Protein 12 g | Carbs 8 g | Fat 1.5 g

65

Physicians Weight Loss Centers -..

Per 100g | Calories 150
Protein 10 g | Carbs 18 g | Fat 4.5 g