Philly-Gourmet - Sandwich Steaks 100% Pure Beef has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Philly-Gourmet - Sandwich Steaks 100% Pure Beef has been given a composite ranking of 13, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 80% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.7 mg | 9.4% | Mid 40% | Average |
Sodium | 47.1 mg | 2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.2 g | 32.6% | Top 30% | High |
Saturated Fat | 8.2 g | 41% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.9%
Saturated Fat 3.5 g 17.4%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 20 mg 0.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 184
Protein 4.7 g | Carbs 23.5 g | Fat 7.8 g
Per 100g | Calories 120
Protein 6.2 g | Carbs 16.7 g | Fat 2.9 g
Per 100g | Calories 205
Protein 12.5 g | Carbs 15.9 g | Fat 12.5 g
Per 100g | Calories 177
Protein 12.4 g | Carbs 9.7 g | Fat 9.7 g
Per 100g | Calories 218
Protein 17 g | Carbs 0 g | Fat 16.5 g
Per 100g | Calories 325
Protein 25.4 g | Carbs 0 g | Fat 24.6 g
Per 100g | Calories 252
Protein 15.6 g | Carbs 27.9 g | Fat 9.5 g
Per 100g | Calories 212
Protein 16.8 g | Carbs 0 g | Fat 15.9 g