PhD - Pharma Whey Protein Shake has a average-calorie, low-carb, low-fat and high-protein content.
With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing PhD - Pharma Whey Protein Shake has been given a composite ranking of 68, and in moderation.
Calories from Protein | 78% | |
Calories from Fat | 14% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 50 mg | 2.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.6 g | 2.5% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 14
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 50 mg 2.1%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 25 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 160
Protein 30 g | Carbs 8 g | Fat 1 g
Per 100g | Calories 110
Protein 20 g | Carbs 4 g | Fat 1.5 g
Per 100g | Calories 100
Protein 15 g | Carbs 7 g | Fat 2 g
Per 100g | Calories 20
Protein 0 g | Carbs 5.7 g | Fat 0 g
Per 100g | Calories 20
Protein 0 g | Carbs 5.7 g | Fat 0 g
Per 100g | Calories 100
Protein 20 g | Carbs 2 g | Fat 1.6 g
Per 100g | Calories 95
Protein 18.5 g | Carbs 2 g | Fat 1.5 g