P. F. Chang's - Wok-Seared Mushrooms (Large) has a average-calorie, low-carb, average-fat and low-protein content.
With 2.49 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing P. F. Chang's - Wok-Seared Mushrooms (Large) has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 71% | |
| Calories from Carbs | 19% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 393.6 mg | 16.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.8 g | 1.6% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.5 g | 5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.9 g | 12.1% | Mid 40% | Average |
| Saturated Fat | 3.3 g | 16.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 502 Calories from Fat 342
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol
Sodium 1897 mg 79%
Total Carbohydrates 23 g 7.7%
Dietary Fiber
Sugars
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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