P. F. Chang's - Spicy Green Beans (Large) has a low-calorie, low-carb, average-fat and low-protein content.
With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing P. F. Chang's - Spicy Green Beans (Large) has been given a composite ranking of 68, and in moderation.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 42% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 9.2 mg | 0.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 0.71 g | 3.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 193 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium 26 mg 1.1%
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tina's Spicy Green Beans
Per 100g | Calories 40
Protein 2.1 g | Carbs 9 g | Fat 0.14 g
Chinese Spicy Green Beans
Per 100g | Calories 147
Protein 2.7 g | Carbs 13.6 g | Fat 8.1 g
P.F. Chang's - Spicy Green Beans..
Per 100g | Calories 68
Protein 2.1 g | Carbs 7.1 g | Fat 3.5 g
Stir-Fry Spicy Green Beans
Per Serving | Calories 64
Protein 4.1 g | Carbs 12.4 g | Fat 0.8 g
P.F. Chang's - Sichuan - Style..
Per 100g | Calories 63
Protein 1.8 g | Carbs 6.5 g | Fat 2.9 g
P.F. Chang's - Sichuan - Style..
Per 100g | Calories 58
Protein 1.9 g | Carbs 6 g | Fat 3 g
P.F. Chang's - Spicy Green Beans..
Per 100g | Calories 68
Protein 2.1 g | Carbs 7.1 g | Fat 3.5 g
P.F. Chang's - Spinach Stir-Fried..
Per 100g | Calories 37
Protein 2.8 g | Carbs 3.5 g | Fat 2 g
