Petro's - Baked Potatoes - #4 Loaded w/chili has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Petro's - Baked Potatoes - #4 Loaded w/chili has been given a composite ranking of 66, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 42% | |
| Calories from Carbs | 45% |
Why this is good for you
- Very high in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1054 mg | 43.9% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 90 g | 30% | ||
| Dietary Fiber | 9 g | 36% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26 g | 52% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 37 g | 56.9% | ||
| Saturated Fat | 16 g | 80% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 780 Calories from Fat 333
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 63 mg 21%
Sodium 1054 mg 43.9%
Total Carbohydrates 90 g 30%
Dietary Fiber 9 g36%
Sugars
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Garfield's Restaurant & Pub - Baked..
Per 100g | Calories 496
Protein 5 g | Carbs 29 g | Fat 42 g
Petro's - Baked Potatoes - #3 Loaded
Per 100g | Calories 679
Protein 21 g | Carbs 78 g | Fat 33 g
Furr's - Baked Potatoes (PM)
Per 100g | Calories 68
Protein 2.7 g | Carbs 17.6 g | Fat 0 g
Denny's - Baked Potato, plain
Per 100g | Calories 111
Protein 2.5 g | Carbs 25.7 g | Fat 0 g
Petro's - Garden Salads
Per 100g | Calories 86
Protein 7 g | Carbs 16 g | Fat 1 g
Petro's - Baked Potatoes - #3 Loaded
Per 100g | Calories 679
Protein 21 g | Carbs 78 g | Fat 33 g
Petro's - Pasta Petro
Per 100g | Calories 848
Protein 39.8 g | Carbs 91 g | Fat 36.6 g
Petro's - Loaded Tostitos / Ultimate..
Per 100g | Calories 880
Protein 34 g | Carbs 79 g | Fat 51 g
