Peter Piper Pizza - Smokehouse Thin Large Specialty Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 23.08g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Peter Piper Pizza - Smokehouse Thin Large Specialty Pizza has been given a composite ranking of 23, and sparingly.
Calories from Protein | 27% | |
Calories from Fat | 42% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 876.9 mg | 36.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.1 g | 7.7% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6.2% | Mid 40% | Average |
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20 g | 40% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.8 g | 21.3% | Top 30% | High |
Saturated Fat | 5.4 g | 26.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 570 mg 23.8%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 246
Protein 11.9 g | Carbs 31.4 g | Fat 7.6 g
Per 100g | Calories 294
Protein 9.4 g | Carbs 29.4 g | Fat 15.3 g
Per 100g | Calories 275
Protein 9.9 g | Carbs 28.9 g | Fat 13.4 g
Per 100g | Calories 269
Protein 13.5 g | Carbs 32.7 g | Fat 9.6 g
Per 100g | Calories 241
Protein 12.5 g | Carbs 34.8 g | Fat 5.4 g
Per 100g | Calories 271
Protein 15 g | Carbs 35.5 g | Fat 7.5 g
Per 100g | Calories 269
Protein 13.5 g | Carbs 32.7 g | Fat 9.6 g
Per 100g | Calories 226
Protein 10.4 g | Carbs 33.9 g | Fat 5.2 g