Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Peter Piper Pizza Smokehouse Pan Extra Large Specialty - Nutrition Facts
37

Smokehouse Pan Extra Large Specialty Pizza

Peter Piper Pizza - Smokehouse Pan Extra Large Specialty Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 30.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Peter Piper Pizza - Smokehouse Pan Extra Large Specialty Pizza has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat35%
 Calories from Carbs43%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium769.8 mg32.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31 g10.3%Mid 40%Average
Dietary Fiber1.6 g6.3%Mid 40%Average
Sugars3.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.9 g31.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.1 g17.1%Mid 40%Average
Saturated Fat3.6 g17.9%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 360 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 30 mg 10%

Sodium 970 mg 40.4%

Total Carbohydrates 39 g 13%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 20 g 40%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

41

Papa Gino's - Rustic Pizza Buffalo..

Per 100g | Calories 227
Protein 11.3 g | Carbs 23.7 g | Fat 9.3 g

52

Pizza Hut - Fit'N Delicious Pizza Ham..

Per 100g | Calories 167
Protein 8 g | Carbs 23.2 g | Fat 4.3 g

59

Pizza Hut - Fit'N Delicious Pizza..

Per 100g | Calories 161
Protein 9.1 g | Carbs 22.4 g | Fat 4.2 g

50

Little Caesars Pizza - Pepperoni 18'..

Per 100g | Calories 191
Protein 9.5 g | Carbs 22 g | Fat 6.6 g

36

Peter Piper Pizza - The Werx Thin..

Per 100g | Calories 216
Protein 13.5 g | Carbs 18.9 g | Fat 9.5 g

40

Peter Piper Pizza - Pepperoni Pan..

Per 100g | Calories 280
Protein 12.7 g | Carbs 37.3 g | Fat 8.5 g

36

Peter Piper Pizza - Italian Chef..

Per 100g | Calories 78
Protein 6.5 g | Carbs 3.8 g | Fat 4.3 g

45

Peter Piper Pizza - Ham and Pineapple..

Per 100g | Calories 243
Protein 13 g | Carbs 33.9 g | Fat 6.1 g