Peter Piper Pizza - Smokehouse Hand Tossed Large Specialty Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 30.23g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Peter Piper Pizza - Smokehouse Hand Tossed Large Specialty Pizza has been given a composite ranking of 36, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 36% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 782.9 mg | 32.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30.2 g | 10.1% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.2% | Mid 40% | Average |
Sugars | 3.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.3 g | 32.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.6 g | 17.9% | Mid 40% | Average |
Saturated Fat | 3.9 g | 19.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 30 mg 10%
Sodium 1010 mg 42.1%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 21 g 42%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 267
Protein 12.4 g | Carbs 21 g | Fat 15.2 g
Per 100g | Calories 254
Protein 8.5 g | Carbs 28.2 g | Fat 12 g
Per 100g | Calories 241
Protein 14.7 g | Carbs 32.8 g | Fat 6 g
Per 100g | Calories 260
Protein 11 g | Carbs 33 g | Fat 10 g
Per 100g | Calories 299
Protein 15 g | Carbs 30.7 g | Fat 12.6 g
Per 100g | Calories 295
Protein 14.8 g | Carbs 32 g | Fat 12.3 g
Per 100g | Calories 241
Protein 14.7 g | Carbs 32.8 g | Fat 6 g
Per 100g | Calories 264
Protein 12.4 g | Carbs 35.7 g | Fat 8.5 g