Peter Piper Pizza - Pepperoni Original Extra Large Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 34.78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Peter Piper Pizza - Pepperoni Original Extra Large Pizza has been given a composite ranking of 37, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 28% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 532.6 mg | 22.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.8 g | 11.6% | Mid 40% | Average |
Dietary Fiber | 1.1 g | 4.3% | Mid 40% | Average |
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.2 g | 30.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.7 g | 13.4% | Mid 40% | Average |
Saturated Fat | 4.3 g | 21.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 490 mg 20.4%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 288
Protein 11.9 g | Carbs 39.8 g | Fat 9.3 g
Per 100g | Calories 275
Protein 9.9 g | Carbs 28.9 g | Fat 14.1 g
Per 100g | Calories 222
Protein 11.1 g | Carbs 21.5 g | Fat 9.3 g
Per 100g | Calories 218
Protein 10.5 g | Carbs 21.8 g | Fat 9.7 g
Per 100g | Calories 87
Protein 9.2 g | Carbs 4.4 g | Fat 3.5 g
Per 100g | Calories 254
Protein 15.3 g | Carbs 25.4 g | Fat 10.2 g
Per 100g | Calories 279
Protein 13.5 g | Carbs 35.6 g | Fat 9.6 g
Per 100g | Calories 228
Protein 14 g | Carbs 24.6 g | Fat 7 g