Peter Piper Pizza - Handmade Breadsticks has a very high-calorie, very high-carb, average-fat and very high-protein content.
The food contains 198g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Peter Piper Pizza - Handmade Breadsticks has been given a composite ranking of 59, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 8% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2430 mg | 101.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 198 g | 66% | ||
Dietary Fiber | 7 g | 28% | ||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 37 g | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 1 g | 5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1000 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 2430 mg 101.3%
Total Carbohydrates 198 g 66%
Dietary Fiber 7 g28%
Sugars 21 g
Protein 37 g 74%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 360
Protein 18 g | Carbs 50 g | Fat 11 g
Per 100g | Calories 250
Protein 0 g | Carbs 68 g | Fat 0 g
Per 100g | Calories 123
Protein 2.6 g | Carbs 20.3 g | Fat 3.1 g
Per 100g | Calories 146
Protein 0 g | Carbs 39 g | Fat 0 g
Per 100g | Calories 290
Protein 12 g | Carbs 41 g | Fat 9 g
Per 100g | Calories 950
Protein 59 g | Carbs 3 g | Fat 78 g
Per 100g | Calories 340
Protein 21 g | Carbs 1 g | Fat 28 g
Per 100g | Calories 150
Protein 10 g | Carbs 1 g | Fat 12 g