Peter Piper Pizza - Extra Large 16" Sausage Pan Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.
if( 34.39 != 0.0 ){?>The food contains 34.39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 13.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Peter Piper Pizza - Extra Large 16" Sausage Pan Crust Pizza has been given a composite ranking of 30, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 29% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 582 mg | 24.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.4 g | 11.5% | Top 30% | High |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.2 g | 26.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.8 g | 13.6% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 660 mg 27.5%
Total Carbohydrates 39 g 13%
Dietary Fiber 2 g8%
Sugars 4 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 278
Protein 13 g | Carbs 35.3 g | Fat 9.3 g
Per 100g | Calories 274
Protein 12.7 g | Carbs 36.3 g | Fat 8.8 g
Per 100g | Calories 289
Protein 16 g | Carbs 31.3 g | Fat 11.2 g
Per 100g | Calories 228
Protein 11 g | Carbs 28.7 g | Fat 7.3 g
Per 100g | Calories 278
Protein 13 g | Carbs 35.3 g | Fat 9.3 g
Per 100g | Calories 274
Protein 12.7 g | Carbs 36.3 g | Fat 8.8 g
Per 100g | Calories 289
Protein 16 g | Carbs 31.3 g | Fat 11.2 g
Per 100g | Calories 228
Protein 11 g | Carbs 28.7 g | Fat 7.3 g