Peter Piper Pizza - Extra Large 16" Sausage Hand-Tossed Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 32.41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Peter Piper Pizza - Extra Large 16" Sausage Hand-Tossed Crust Pizza has been given a composite ranking of 27, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 32% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 600.6 mg | 25% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.4 g | 10.8% | Top 30% | High |
Dietary Fiber | 1.9 g | 7.6% | Top 30% | High |
Sugars | 2.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.3 g | 26.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.5 g | 14.7% | Mid 40% | Average |
Saturated Fat | 3.8 g | 19.1% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 630 mg 26.3%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 14.1 g | Carbs 33.3 g | Fat 10.1 g
Per 100g | Calories 287
Protein 14.3 g | Carbs 36.4 g | Fat 8.8 g
Per 100g | Calories 293
Protein 16.3 g | Carbs 29.3 g | Fat 11.2 g
Per 100g | Calories 219
Protein 11 g | Carbs 26.7 g | Fat 7.8 g
Per 100g | Calories 282
Protein 14.1 g | Carbs 33.3 g | Fat 10.1 g
Per 100g | Calories 287
Protein 14.3 g | Carbs 36.4 g | Fat 8.8 g
Per 100g | Calories 293
Protein 16.3 g | Carbs 29.3 g | Fat 11.2 g
Per 100g | Calories 219
Protein 11 g | Carbs 26.7 g | Fat 7.8 g