Peter Piper Pizza - Extra Large 16" Cheese Hand-Tossed Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 33.26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Peter Piper Pizza - Extra Large 16" Cheese Hand-Tossed Crust Pizza has been given a composite ranking of 27, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 27% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 534.1 mg | 22.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.3 g | 11.1% | Top 30% | High |
Dietary Fiber | 1 g | 4% | Mid 40% | Average |
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.1 g | 30.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.1 g | 12.4% | Mid 40% | Average |
Saturated Fat | 4 g | 20.2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 530 mg 22.1%
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 229
Protein 11.4 g | Carbs 32.4 g | Fat 5.7 g
Per 100g | Calories 275
Protein 15.5 g | Carbs 29.3 g | Fat 11.2 g
Per 100g | Calories 244
Protein 12.7 g | Carbs 30.8 g | Fat 8.1 g
Per 100g | Calories 245
Protein 12.7 g | Carbs 34.3 g | Fat 5.9 g
Per 100g | Calories 229
Protein 11.4 g | Carbs 32.4 g | Fat 5.7 g
Per 100g | Calories 275
Protein 15.5 g | Carbs 29.3 g | Fat 11.2 g
Per 100g | Calories 244
Protein 12.7 g | Carbs 30.8 g | Fat 8.1 g
Per 100g | Calories 245
Protein 12.7 g | Carbs 34.3 g | Fat 5.9 g