Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Peter Piper Pizza Buffalo Ranch Chicken - XL Slice - Nutrition Facts
31

Buffalo Ranch Chicken - XL Slice

Peter Piper Pizza - Buffalo Ranch Chicken - XL Slice has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Peter Piper Pizza - Buffalo Ranch Chicken - XL Slice, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat45%
 Calories from Carbs38%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium620 mg25.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32 g10.7%
Dietary Fiber1 g4%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15 g30%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17 g26.2%
Saturated Fat9 g45%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 150

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 9 g 45%

Trans Fat 0 g

Cholesterol 45 mg 15%

Sodium 620 mg 25.8%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/peter-piper-pizza/buffalo-ranch-chicken-xl-slice Embed Table:

Related Searches

59

Tony Roma's - Buffalo Boneless..

Per 100g | Calories 1730
Protein 57 g | Carbs 93 g | Fat 124 g

81

Taco Mac - Buffalo Chicken Tacos

Per 100g | Calories 820
Protein 38 g | Carbs 72 g | Fat 43 g

59

Ruby Tuesday - Buffalo Chicken Burger

Per 100g | Calories 888
Protein 45 g | Carbs 70 g | Fat 49 g

49

Panago Pizza - Buffalo Chicken..

Per 100g | Calories 200
Protein 13 g | Carbs 26 g | Fat 6 g

23

Peter Piper Pizza - Italian Sausage -..

Per 100g | Calories 350
Protein 15 g | Carbs 6 g | Fat 32 g

51

Peter Piper Pizza - Pineapple - Extra..

Per 100g | Calories 60
Protein 0 g | Carbs 14 g | Fat 0 g

37

Peter Piper Pizza - Cheese - Personal..

Per 100g | Calories 200
Protein 9 g | Carbs 26 g | Fat 7 g

10

Peter Piper Pizza - Ham - Personal

Per 100g | Calories 15
Protein 1 g | Carbs 0 g | Fat 0.5 g