Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pesto Pizza With Sliced Tomatoes 2 - Recipe and Nutrition Facts
61

Pesto Pizza With Sliced Tomatoes 2 Recipe

Pesto Pizza With Sliced Tomatoes 2 has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.

With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Pesto Pizza With Sliced Tomatoes 2 has been given a composite ranking of 61, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat35%
 Calories from Carbs44%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein
  • High in Calcium

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium231 mg23.1%
Iron2 mg11.1%
Sodium650 mg27.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37 g12.3%
Dietary Fiber6 g24%

Protein Analysis

NameAmount%DVRankInterpretation
Protein17 g34%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13 g20%
Saturated Fat5 g25%
Monounsaturated Fat3 g
Polyunsaturated Fat2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 0

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 16 mg 5.3%

Sodium 650 mg 27.1%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 6 g24%

Sugars

Protein 17 g 34%

Vitamin A Vitamin C

Calcium 23.1% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/pesto-pizza-with-sliced-tomatoes-10000001108196/ Embed Table:

Related Searches

64

Pesto Pizza 8

Per Serving | Calories 19
Protein 0.92 g | Carbs 1.58 g | Fat 1.1 g

25

Deluxe Pesto Pizza #RSC

Per Serving | Calories 534
Protein 22.3 g | Carbs 27.9 g | Fat 37.1 g

70

Jenny's Cuisine - Pesto Pizza

Per 100g | Calories 280
Protein 14 g | Carbs 42 g | Fat 6 g

56

Hannaford - Pesto And Spinach Pizza

Per 100g | Calories 320
Protein 13 g | Carbs 37 g | Fat 12 g

25

Classic Roast Chicken with Gravy

Per Serving | Calories 287
Protein 37 g | Carbs 4.4 g | Fat 12.4 g

50

Whole Spice Chicken Curry and..

Per Serving | Calories 444
Protein 42.4 g | Carbs 50.5 g | Fat 7 g

37

Sri Lankan Beef Curry Dinner

Per Serving | Calories 414
Protein 33.5 g | Carbs 42.9 g | Fat 11.7 g

50

Roast Chicken and Cranberry..

Per Serving | Calories 361
Protein 30.3 g | Carbs 39.7 g | Fat 9.1 g