Pesto Parmesan Breadsticks has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Pesto Parmesan Breadsticks has been given a composite ranking of 64, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 15% | |
Calories from Carbs | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 0.44 g | 1.8% | ||
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | ||
Saturated Fat | 0.29 g | 1.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 66 Calories from Fat 12
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.29 g 1.5%
Trans Fat 0 g
Cholesterol 1 mg 0.3%
Sodium 105 mg 4.4%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0.44 g1.8%
Sugars 0.4 g
Protein 2 g 4%
Vitamin A 0% Vitamin C
Calcium 1.9% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 103
Protein 2.5 g | Carbs 7.7 g | Fat 7.5 g
Per Serving | Calories 26
Protein 1.1 g | Carbs 2.41 g | Fat 1.3 g
Per Serving | Calories 586
Protein 7 g | Carbs 45 g | Fat 44 g
Per Serving | Calories 1674
Protein 44 g | Carbs 20 g | Fat 163 g
Per Serving | Calories 1755
Protein 94 g | Carbs 120 g | Fat 102 g
Per Serving | Calories 441
Protein 18 g | Carbs 10 g | Fat 36 g