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Persimmon-Apple Tart with Gingersnap Streusel - Recipe and Nutrition Facts
40

Persimmon-Apple Tart with Gingersnap Streusel Recipe

Persimmon-Apple Tart with Gingersnap Streusel has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to German cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Persimmon-Apple Tart with Gingersnap Streusel has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat34%
 Calories from Carbs66%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron1.4 mg8%
Potassium70 mg2%
Sodium75 mg3.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22 g7.3%
Dietary Fiber1 g4%
Sugars14 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.7%
Saturated Fat2.5 g12.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 75 mg 3.1%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 1 g4%

Sugars 14 g

Protein 0 g

Vitamin A 2% Vitamin C 10%

Calcium 2% Iron 8%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1860158 Embed Table:

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