Persimmon-Apple Tart with Gingersnap Streusel has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to German cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Persimmon-Apple Tart with Gingersnap Streusel has been given a composite ranking of 40, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 34% | |
Calories from Carbs | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 14 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 75 mg 3.1%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 14 g
Protein 0 g
Vitamin A 2% Vitamin C 10%
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 310
Protein 6 g | Carbs 57 g | Fat 4.5 g
Per Serving | Calories 280
Protein 3 g | Carbs 33 g | Fat 15 g
Per Serving | Calories 460
Protein 9 g | Carbs 48 g | Fat 26 g
Per Serving | Calories 340
Protein 10 g | Carbs 45 g | Fat 15 g
Per Serving | Calories 320
Protein 4 g | Carbs 19 g | Fat 25 g
Per Serving | Calories 500
Protein 7 g | Carbs 44 g | Fat 36 g
Per Serving | Calories 120
Protein 3 g | Carbs 17 g | Fat 3.5 g
Per Serving | Calories 420
Protein 4 g | Carbs 58 g | Fat 20 g