Persimmon and Cardamom Sorbet has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Persimmon and Cardamom Sorbet, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31 g | 10.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 31 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 0 g
Sugars 31 g
Protein 0 g
Vitamin A Vitamin C 2%
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 240
Protein 10 g | Carbs 34 g | Fat 8 g
Per Serving | Calories 420
Protein 8 g | Carbs 50 g | Fat 21 g
Per Serving | Calories 330
Protein 2 g | Carbs 32 g | Fat 23 g
Per Serving | Calories 390
Protein 5 g | Carbs 64 g | Fat 14 g
Per Serving | Calories 700
Protein 5 g | Carbs 95 g | Fat 37 g
Per Serving | Calories 50
Protein 0 g | Carbs 5 g | Fat 4.5 g
Per Serving | Calories 110
Protein 1 g | Carbs 14 g | Fat 5 g
Per Serving | Calories 710
Protein 10 g | Carbs 62 g | Fat 47 g