Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Perry's Ice Cream Sweet Italian Sausage - Nutrition Facts and detailed Analysis
6

Sweet Italian Sausage

Perry's Ice Cream - Sweet Italian Sausage has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 1.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Perry's Ice Cream - Sweet Italian Sausage, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat79%
 Calories from Carbs2%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium701.3 mg29.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.3 g0.4%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.3 g28.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat26 g40%Top 10%Very High
Saturated Fat9.1 g45.5%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 540 mg 22.5%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

4

Dean's - Sweet Italian Sausage

Per 100g | Calories 254
Protein 16.9 g | Carbs 1.41 g | Fat 21.2 g

73

Shaw's - Sweet Italian Sausage

Per 100g | Calories 233
Protein 16.7 g | Carbs 1.11 g | Fat 17.8 g

7

Premio - Sweet Italian Sausage..

Per 100g | Calories 306
Protein 21.2 g | Carbs 3.5 g | Fat 22.4 g

6

Saladino's - Sweet Italian Sausage

Per 100g | Calories 265
Protein 14.1 g | Carbs 0 g | Fat 22.9 g

23

Perry's Ice Cream - Peanut Butter Cup

Per 100g | Calories 231
Protein 0 g | Carbs 24.6 g | Fat 15.4 g

11

Perry's Ice Cream - Spumoni

Per 100g | Calories 215
Protein 0 g | Carbs 26.2 g | Fat 10.8 g

13

Perry's Ice Cream - Chocolate

Per 100g | Calories 215
Protein 0 g | Carbs 24.6 g | Fat 10.8 g

19

Perry's Ice Cream - Chocolate Nutty..

Per 100g | Calories 268
Protein 0 g | Carbs 31 g | Fat 15.5 g