Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Perry's Ice Cream Premium , Zero Visibility - Nutrition Facts
11

Premium, Zero Visibility

Perry's Ice Cream - Premium, Zero Visibility has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 27.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.07 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Perry's Ice Cream - Premium, Zero Visibility has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat44%
 Calories from Carbs50%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium92 mg9.2%Mid 40%Average
Sodium69 mg2.9%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.6 g9.2%Mid 40%Average
Dietary Fiber0 g
Sugars24.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.1 g6.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.7 g16.5%Mid 40%Average
Saturated Fat7.7 g38.3%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 45 mg 1.9%

Total Carbohydrates 18 g 6%

Dietary Fiber 0 g

Sugars 16 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 6% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

21

Perry's Ice Cream - Premium, White..

Per 100g | Calories 250
Protein 2.9 g | Carbs 32.3 g | Fat 13.2 g

13

Perry's Ice Cream - Premium, White..

Per 100g | Calories 226
Protein 2.8 g | Carbs 29.6 g | Fat 11.3 g

40

Perry's Ice Cream - Sherbet, Lemon

Per 100g | Calories 141
Protein 1.2 g | Carbs 30.6 g | Fat 1.8 g

40

Perry's Ice Cream - Sherbet, Lime

Per 100g | Calories 141
Protein 1.2 g | Carbs 30.6 g | Fat 1.8 g

21

Perry's Ice Cream - Premium, White..

Per 100g | Calories 250
Protein 2.9 g | Carbs 32.3 g | Fat 13.2 g

13

Perry's Ice Cream - Premium, White..

Per 100g | Calories 226
Protein 2.8 g | Carbs 29.6 g | Fat 11.3 g

63

Perry's Ice Cream - Sherbet, Free &..

Per 100g | Calories 132
Protein 1.1 g | Carbs 32 g | Fat 0 g

58

Perry's Ice Cream - Sherbet, Free &..

Per 100g | Calories 132
Protein 1.1 g | Carbs 32 g | Fat 0 g