Perry's Ice Cream - Orange Blossom has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 27.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Perry's Ice Cream - Orange Blossom has been given a composite ranking of 17, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 64% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 55.6 mg | 2.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.8 g | 9.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 26.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.9 g | 10.7% | Mid 40% | Average |
| Saturated Fat | 4.9 g | 24.3% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 40 mg 1.7%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 19 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Baskin Robbins - Orange Sherbert
Per 100g | Calories 141
Protein 0 g | Carbs 29.6 g | Fat 2.1 g
Lucerne - Creamy Orange Bars
Per 100g | Calories 164
Protein 1.6 g | Carbs 27.9 g | Fat 4.9 g
Creamies - Orange Flavored
Per 100g | Calories 169
Protein 4.2 g | Carbs 25.4 g | Fat 6.3 g
Perry's Ice Cream - Orange Pineapple
Per 100g | Calories 200
Protein 0 g | Carbs 26.2 g | Fat 10.8 g
Perry's Ice Cream - Fireball
Per 100g | Calories 224
Protein 0 g | Carbs 29.9 g | Fat 10.4 g
Perry's Ice Cream - Peanut Butter..
Per 100g | Calories 271
Protein 0 g | Carbs 27.1 g | Fat 17.1 g
Perry's Ice Cream - Oregon Blackberry..
Per 100g | Calories 225
Protein 0 g | Carbs 33.8 g | Fat 9.9 g
Perry's Ice Cream - Blueberry..
Per 100g | Calories 200
Protein 3.1 g | Carbs 33.8 g | Fat 5.4 g
