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Perry's Ice Cream No Sugar Added Light Butter Pecan - Nutrition Facts
33

No Sugar Added Light Butter Pecan

Perry's Ice Cream - No Sugar Added Light Butter Pecan has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 23.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Perry's Ice Cream - No Sugar Added Light Butter Pecan has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat43%
 Calories from Carbs57%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium192.3 mg8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.1 g7.7%Mid 40%Average
Dietary Fiber1.5 g6.2%Mid 40%Average
Sugars10.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.7 g11.8%Mid 40%Average
Saturated Fat3.8 g19.2%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 15 mg 5%

Sodium 125 mg 5.2%

Total Carbohydrates 15 g 5%

Dietary Fiber 1 g4%

Sugars 7 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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