The food contains 66g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Perkins Restaurant & Bakery - NSA Wildberry Pie-unbaked, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 36% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66 g | 22% | ||
Sugars | 6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.5 g | 25.4% |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 149
% Daily Value *
Total Fat 16.5 g 25.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 66 g 22%
Dietary Fiber
Sugars 6 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 0 g | Carbs 25 g | Fat 18.8 g
Per 100g | Calories 23
Protein 1.5 g | Carbs 3 g | Fat 0 g
Per 100g | Calories 339
Protein 14 g | Carbs 58 g | Fat 3.5 g
Per 100g | Calories 347
Protein 0.43 g | Carbs 81.7 g | Fat 0.52 g
Per 100g | Calories 550
Protein 10 g | Carbs 94 g | Fat 16 g
Per 100g | Calories 455
Protein 10 g | Carbs 68 g | Fat 15 g
Per 100g | Calories 620
Protein 10 g | Carbs 81 g | Fat 26 g
Per 100g | Calories 570
Protein 9 g | Carbs 78 g | Fat 24 g