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Perkins Restaurant & Bakery NSA Wildberry Pie-unbaked - Nutrition Facts
85

NSA Wildberry Pie-unbaked



The food contains 66g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Perkins Restaurant & Bakery - NSA Wildberry Pie-unbaked, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat36%
 Calories from Carbs64%

Nutrition Facts

Serving size

Amount Per Serving

Calories 390 Calories from Fat 149

% Daily Value *

Total Fat 16.5 g 25.4%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 66 g 22%

Dietary Fiber

Sugars 6 g

Protein

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/perkins/nsa-wildberry-pie-unbaked/44/41808 Embed Table:

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