Perkins Restaurant & Bakery - Glazed Baby Carrots has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 13.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Perkins Restaurant & Bakery - Glazed Baby Carrots, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 51% | |
| Calories from Carbs | 49% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 232.1 mg | 9.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.4 g | 4.5% | Mid 40% | Average |
| Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
| Sugars | 0.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.3 g | 9.6% | Mid 40% | Average |
| Saturated Fat | 0.89 g | 4.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 260 mg 10.8%
Total Carbohydrates 15 g 5%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wegmans - Glazed Baby Carrots with..
Per 100g | Calories 94
Protein 0 g | Carbs 11.8 g | Fat 5.3 g
Ryan's - Glazed Baby Carrots W/sauce
Per 100g | Calories 111
Protein 0 g | Carbs 13 g | Fat 5.6 g
Glazed Baby Turnips and Carrots
Per Serving | Calories 60
Protein 1 g | Carbs 9 g | Fat 3 g
Perkins Restaurant & Bakery -..
Per 100g | Calories 158
Protein 7.7 g | Carbs 5.5 g | Fat 11.9 g
Perkins Restaurant & Bakery - Grilled..
Per 100g | Calories 156
Protein 12.8 g | Carbs 3.1 g | Fat 10.3 g
Perkins Restaurant & Bakery - Muffin,..
Per 100g | Calories 344
Protein 5.9 g | Carbs 44.1 g | Fat 17 g
Perkins Restaurant & Bakery - Grilled..
Per 100g | Calories 124
Protein 6.3 g | Carbs 6.6 g | Fat 8.1 g
