Perkins Restaurant & Bakery - Chocolate Chip Muffin has a very high-calorie, very high-carb, high-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It belongs to European cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing Perkins Restaurant & Bakery - Chocolate Chip Muffin has been given a composite ranking of 85, and on a regular basis.
Calories from Protein | 7% | |
Calories from Fat | 39% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 81 g | 27% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26 g | 40% |
Serving size
Amount Per Serving
Calories 620 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 81 g 27%
Dietary Fiber 3 g12%
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 328
Protein 4.9 g | Carbs 50.5 g | Fat 13.4 g
Per 100g | Calories 432
Protein 5.4 g | Carbs 70.3 g | Fat 13.5 g
Per 100g | Calories 170
Protein 3 g | Carbs 22 g | Fat 8 g
Per 100g | Calories 211
Protein 3 g | Carbs 27 g | Fat 11 g
Per 100g | Calories 550
Protein 10 g | Carbs 78 g | Fat 26 g
Per 100g | Calories 650
Protein 10 g | Carbs 78 g | Fat 32.5 g
Per 100g | Calories 455
Protein 10 g | Carbs 55 g | Fat 26 g
Per 100g | Calories 280
Protein 4.1 g | Carbs 42.8 g | Fat 14 g