Perkins Restaurant & Bakery - 55 Plus Butterball Turkey & Dressing with Sides has a average-calorie, average-carb, average-fat and high-protein content.
if( 24.91 != 0.0 ){?>The food contains 24.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 11.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "average" == "high" or "average" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Perkins Restaurant & Bakery - 55 Plus Butterball Turkey & Dressing with Sides has been given a composite ranking of 21, and sparingly.
Calories from Protein | 18% | |
Calories from Fat | 41% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.9 g | 8.3% | Mid 40% | Average |
Dietary Fiber | 1.5 g | 6.2% | Mid 40% | Average |
Sugars | 4.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 17% | Mid 40% | Average |
Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1110 Calories from Fat 450
% Daily Value *
Total Fat 50 g 76.9%
Saturated Fat 16 g 80%
Trans Fat 0 g
Cholesterol 115 mg 38.3%
Sodium 3600 mg 150%
Total Carbohydrates 113 g 37.7%
Dietary Fiber 7 g28%
Sugars 20 g
Protein 50 g 100%
Vitamin A Vitamin C
Calcium 15% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 214
Protein 7.5 g | Carbs 28.9 g | Fat 7.9 g
Per 100g | Calories 292
Protein 5 g | Carbs 38.5 g | Fat 13.1 g
Per 100g | Calories 368
Protein 13.9 g | Carbs 38.1 g | Fat 18.1 g
Per 100g | Calories 256
Protein 10.1 g | Carbs 24.7 g | Fat 12.8 g
Per 100g | Calories 214
Protein 7.5 g | Carbs 28.9 g | Fat 7.9 g
Per 100g | Calories 292
Protein 5 g | Carbs 38.5 g | Fat 13.1 g
Per 100g | Calories 368
Protein 13.9 g | Carbs 38.1 g | Fat 18.1 g
Per 100g | Calories 256
Protein 10.1 g | Carbs 24.7 g | Fat 12.8 g