Perdue - Rotisserie Chicken Leg Quarter has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 14.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 23, for Perdue - Rotisserie Chicken Leg Quarter, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 76% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- Very low in Saturated Fat
Why this is bad for you
- High in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 317.5 mg | 13.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.1 g | 28.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20 g | 30.8% | Top 30% | High |
| Saturated Fat | 0.59 g | 2.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 270 mg 11.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kroger - Rotisserie Chicken
Per 100g | Calories 188
Protein 18.8 g | Carbs 0 g | Fat 14.1 g
Smithfield - Rotisserie Flavored..
Per 100g | Calories 88
Protein 17.6 g | Carbs 1.76 g | Fat 0.88 g
Applewood Smoked Rotisserie Chicken
Per 100g | Calories 188
Protein 20 g | Carbs 1.18 g | Fat 11.8 g
H-E-B - Rotisserie Chicken - Mesquite..
Per 100g | Calories 200
Protein 17.6 g | Carbs 2.35 g | Fat 12.9 g
Perdue - Oven Roasted Turkey Beast
Per 100g | Calories 123
Protein 17.6 g | Carbs 3.5 g | Fat 5.3 g
Perdue - Turkey Drumstick
Per 100g | Calories 153
Protein 25.9 g | Carbs 0 g | Fat 5.9 g
Perdue - Chicken Breast Tenderloins -..
Per 100g | Calories 97
Protein 19.4 g | Carbs 0.88 g | Fat 1.8 g
Perdue - Individually Frozen Chicken..
Per 100g | Calories 88
Protein 20.3 g | Carbs 0 g | Fat 0.88 g
