Peppermint Candy Tarts Recipe
Peppermint Candy Tarts has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 15.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Peppermint Candy Tarts has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 60% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 7.6 mg | 0.3% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.96 g | 0.7% | Bottom 10% | Very Low |
| Dietary Fiber | 0.01 g | 0.05% | Bottom 10% | Very Low |
| Sugars | 1.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.1 g | 0.21% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.54 g | 0.84% | Bottom 30% | Low |
| Saturated Fat | 0.32 g | 1.6% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 101 Calories from Fat 37
% Daily Value *
Total Fat 4.2 g 6.5%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 17.2 mg 5.7%
Sodium 58.9 mg 2.5%
Total Carbohydrates 15.1 g 5%
Dietary Fiber 0.1 g0.4%
Sugars 10.5 g
Protein 0.8 g 1.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Peppermint Candy Cake
Per Serving | Calories 294
Protein 4.5 g | Carbs 44.1 g | Fat 11.4 g
Peppermint Candy Dessert
Per Serving | Calories 403
Protein 3.6 g | Carbs 60.5 g | Fat 18 g
Peppermint Candy
Per Serving | Calories 403
Protein 1 g | Carbs 83 g | Fat 8 g
Joy Brite Peppermint Candy Canes
Per 100g | Calories 269
Protein 0 g | Carbs 76.9 g | Fat 0 g
German Chocolate Chews
Per Serving | Calories 449
Protein 3.8 g | Carbs 59.3 g | Fat 24.2 g
Cobbler Mix in a Jar
Per Serving | Calories 251
Protein 2 g | Carbs 29.8 g | Fat 14.5 g
French Apple Pie 4
Per Serving | Calories 199
Protein 1.5 g | Carbs 33.3 g | Fat 7.3 g
Festive Skillet Cookie (Pampered..
Per Serving | Calories 478
Protein 5 g | Carbs 57.8 g | Fat 26 g
